If you have diabetes you can eat bread and there are plenty of healthy choices.
Is marble rye bread good for diabetics.
In modern times rye bread is popular in the middle east and well loved by many european countries.
What is rye bread.
Pumpernickel bread for instance is an all rye bread with a unique flavor that hails from germany.
Whole grain breads such as whole wheat rye sprouted breads and organic whole grain varieties are rich in vitamins minerals fiber and protein compared to refined processed options like white bread.
Top choices for people with type 2 diabetes include whole grain breads sprouted breads and breads fermented with sourdough starter like pumpernickel.
This hearty grain was originally cultivated by the ancient romans.
Rye is a cereal grain in the same family as barley and wheat.
The case whether rye bread is actually good for those who suffer from type 2 diabetes is the subject of this article.
Pumpernickel bread however is slightly lower in carbohydrates and calories so it is a better choice for diabetics.
Eating this type of bread could lower blood sugar type 2 diabetes is a condition that affects a person s blood sugar glucose levels and left untreated it can lead to serious.